Xia Bai Acupuncture point – L4

XIA BAI (L4) or “Guarding White” Acupuncture point – Lung Meridian

Localization of point:

On the inner side in the middle of the upper arm, in a hole between the biceps brachii muscle and the brachialis muscle.


  • heart diseases
  • intercostal neuralgia
  • palpitation, nausea

Acupuncture and Moxibustion treatment:

  • Acupuncture: 3-5 fens (0,9 cm – 1,66 cm or 0,4 in – 0,656 in)
  • Moxibustion: 10-20 minutes; 3-7 zhuangs (moxa cones)